Practical, evidence-based tools that help the wildland fire workforce care for body and mind—supporting operational readiness, sustainable performance, and well-being in and out of fire season.

[ About ]

Wildland Firefighter Wellbeing is a central hub for evidence-based resources, training, and practical tools designed to strengthen the health, readiness, and long-term sustainability of the wildland fire workforce.

At the core of this site is Wildland Firefighter Wellness Foundations—a 32-hour training developed in collaboration with researchers, wellness practitioners, and wildland fire professionals. The program integrates current science on the physical, psychological, and operational demands of wildland fire with real-world field experience. It is built to support performance in high-demand environments, enhance recovery and resilience, and promote whole-person well-being across fire seasons and throughout a career.

[ Training & Education ]

This course introduces the foundational principles of personal health and wellness through the lens of wildland fire. It focuses on how to remain well despite the physical, psychological, and relational demands of the job.

Participants explore how nutrition, physical training, recovery, relationships, and stress management influence performance on the line and long-term health. The course emphasizes practical, evidence-based strategies and intentional decision-making to support operational readiness during fire season and sustainable well-being in the off-season.

Learning Outcomes

By the end of the training, participants will be able to:

  • Understand the physiological and psychological demands of wildland fire

  • Explain how nutrition, hydration, sleep, and fitness impact performance and recovery

  • Recognize early signs of stress, fatigue, and burnout

  • Describe the six dimensions of psychological flexibility and how they support resilience in high-demand environments

  • Assess emotional intelligence and apply it to team functioning and personal regulation

  • Develop a personalized whole-person health and wellness plan

  • Identify practical support strategies both on and off assignment

Wildland Firfigher Wellness Foundations

[ TESTIMONIALS ]

"Based on my attendance in this training, the changes I plan to make include strengthening my mental health and stress management strategies, adjusting my fitness approach, and communicating more effectively with my team to better manage stress and workload."

"This training was excellent, the speakers were knowledgeable and relevant, and I believe this is a necessary course in the BLM’s future. I hope to see it offered for others, but regardless I will use this information to help rookies and my home unit. Thanks!"

"I’ve already recommended this training to peers who weren’t able to attend this year. There is real value in offering more of this kind of training. I understand the cost can be a consideration for some programs—especially when balancing tuition and travel expenses for other required fire trainings—but the investment is worthwhile."

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[ ADDITIONAL INFORMATION ]

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